10 Years Moderating Alcohol: Tips and Struggles
Not drinking can be really hard when you have stress. There are a lot of articles out there about living in the present and meditation and while I think this is great advice, I get a little annoyed at the ease in which this advice is thrown around. Meditation is the new solution for everything.Continue reading “How to Mentally Remove Yourself Without Alcohol”
One of the most difficult parts about moderation is the ability to justify. If you only allow yourself to have ‘a few’ drinks during the week, how many does that mean? If you only allow yourself to feel ‘tipsy’ and not ‘drunk’ where is the limit? Are you only drinking when you go out? HowContinue reading “Things That Make Moderation Easier: Clear Rules and Guidelines”
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