Moderation is not easy. I spent the first 30 days sober so that I could reset before moderating. When moderating fresh off problem drinking, the cravings can be too intense to override with logic. Some difficulties with moderating seem to persist even after 30 days sober. A common one for me is people pleasing. WantingContinue reading “Things That Make Moderation Difficult: Wanting Everyone to Like You”
Tag Archives: moderation
Problem Drinking
Problem drinking can take many forms. Regardless of how many drinks you have per week, how drunk you act or how many hours you work/money you make, problem drinking can happen to anyone. You may drink too much because of emotional trauma or life circumstance. You may drink too much because you’re bored. Regardless ofContinue reading “Problem Drinking”
Moderating Addiction 